CDC: Prevent Hypothermia & Frostbite

Hypothermia (abnormally low body temperature) and frostbite are both dangerous conditions that can happen when a person is exposed to extremely cold temperatures. Stay safe this winter by learning more about hypothermia and frostbite, including who is most at risk, signs and symptoms, and what to do if someone develops hypothermia or frostbite. What is […]
FDA: Taking Z-drugs for Insomnia? Know the Risks

ZZZZZ. Remember sleeping through the night? Not lately? If you’re lying awake night after night, unable to sleep, you may want to talk to your health care professional about it. They may prescribe insomnia medicines approved by the U.S. Food and Drug Administration, such as eszopiclone (Lunesta), zaleplon (Sonata) and zolpidem (Ambien, Ambien CR, Edluar, […]
CDC: Dangers of Underage Drinking

Underage alcohol consumption is common in the United States and can have harmful outcomes. A comprehensive approach that includes effective policy strategies can prevent underage drinking and related harms. Underage Drinking is Common Underage drinking is a significant public health problem in the U.S. Excessive drinking is responsible for about 4,000 deaths and more than […]
FDA: Traumatic Brain Injury

A car accident. A football tackle. An unfortunate fall. These things—and more—can cause head injuries. Head injuries can happen to anyone, at any age, and they can damage the brain. Here’s how damage can happen: A sudden movement of the head and brain can cause the brain to bounce or twist in the skull, injuring […]
CDC: Cruise Ship Travel

While cruising is a popular way to travel, there are some health concerns to be aware of. Find out more about health issues on cruises and steps you can take to stay safe and healthy during your trip. If you are feeling sick before your voyage, do not travel and ask your cruise line about […]
FDA: To Eat or Not to Eat: Decorative Products on Foods Can Be Unsafe

Your soon-to-be 6-year-old wants you to bake an elaborate birthday cake in the shape of a fairy-tale castle, complete with rainbows, unicorns, and a princess for her party. You’ve found a cake-decoration video online, but it uses ingredients that make you wonder if they are safe to eat. FDA wants you to be aware that […]
CDC: Mental Health and Travel

Travel can be a relaxing escape, but it can also be stressful and affect your mental health. Travel-related stress can spark mood changes, depression, and anxiety. Travel can worsen symptoms in people with existing mental illness. Below are some steps you can take before and during travel that may help reduce stress and protect your […]
CDC: Food Safety for Buffets and Parties

What You Need to Know Gathering friends and family is fun, but beware of uninvited party guests. Foodborne germs can crash your buffet and make people sick with food poisoning. When cooking, preparing, or serving food for large groups, follow these steps to keep food safe. Keep It Clean Separate Raw Meat From Other Foods […]
CDC: Staying Healthy During the Holidays

What to know about respiratory viruses during the holiday season It all starts with you! Here’s an action plan you can take to help you stay healthy during the holidays Get vaccinated. Take action to stop respiratory viruses from spoiling holiday cheer. If you do feel sick, there are tests and treatments. The holiday season […]
FDA: How to Buy Medicines Safely From an Online Pharmacy

Have you ever been tempted to buy your medicines from an online pharmacy or another website? You can protect yourself and your family by being cautious when buying medicine online. Some pharmacy websites operate legally and offer convenience, privacy, cost savings and safeguards for purchasing medicines. Not all websites are the same. The U.S. Food […]