KEY POINTS Getting enough sleep The daily recommended hours of sleep you need changes as you age. Health benefits of sleep Getting enough sleep can

KEY POINTS Benefits of drinking water Getting enough water every day is important for health. Drinking water can prevent dehydration, which may cause unclear thinking,

KEY POINTS Recommendations for adults Physical activity is anything that gets your body moving. Physical activity supports physical and mental health. The benefits of physical activity make

AT A GLANCE What it is Carbon monoxide (CO) is an odorless, colorless gas that kills without warning. It claims the lives of hundreds of

WHAT TO KNOW Situation summary In the United States CDC mpox prevention recommendations CDC has updated prevention and vaccination recommendations for people traveling to countries with clade

WHAT TO KNOW Background Influenza A virus subtypes currently endemic in humans are H3N2 and H1N1 viruses. Examples of different influenza A virus subtypes currently

KEY POINTS Mild symptoms Mild signs and symptoms of bird flu in people may include: Eye redness has been the predominant symptom among recent U.S.

KEY POINTS Facts about glaucoma Glaucoma is a group of diseases that damage the eye’s optic nerve and can result in vision loss and even

WHAT TO KNOW Overview Keeping backyard poultry is becoming more popular. Poultry includes any domesticated bird often kept for producing eggs or meat, such as

KEY POINTS Overview Emergencies come in many forms: fires, hurricanes, earthquakes, tornadoes, floods, violent storms, and even terrorism. Leaving pets out of evacuation plans can