KEY POINTS What it is Rotavirus causes common symptoms like watery diarrhea and vomiting, especially in children. There is no specific medicine to treat rotavirus

KEY POINTS Getting enough sleep The daily recommended hours of sleep you need changes as you age. Health benefits of sleep Getting enough sleep can

KEY POINTS Benefits of drinking water Getting enough water every day is important for health. Drinking water can prevent dehydration, which may cause unclear thinking,

KEY POINTS Recommendations for adults Physical activity is anything that gets your body moving. Physical activity supports physical and mental health. The benefits of physical activity make

KEY POINTS Overview Motor vehicle crashes are a leading cause of death among those aged 1-54 in the United States, and most people who are

Key points Overview Behavioral health refers to a state of mental, emotional, and social well-being or behaviors and actions that affect wellness. Behavioral health is a

Key points Overview Mental and physical health are equally important components of overall health. Mental health is not simply the absence of a mental health

Key points Why it’s important Is mental health pretty low on your list of priorities for managing diabetes? This may change your mind. Mental health

KEY POINTS Protect yourself and your family Mosquitoes bite day and night. They spread germs through bites that can make you sick. Prevent illness by

Key points Why it matters One of the most important things that you can do for your health is to get regular physical activity. There