KEY POINTS
- The most common symptoms of food poisoning include diarrhea, stomach pain or cramps, nausea, vomiting, and fever.
- Signs of severe food poisoning include bloody diarrhea, diarrhea that lasts more than 3 days, fever over 102°F, vomiting so often that you cannot keep liquids down, and signs of dehydration.
Symptoms
You can get sick with food poisoning after swallowing certain germs, like Salmonella or E. coli. Your symptoms may vary, depending on the germ you swallowed. Symptoms can range from mild to serious and can last for a few hours or several days.
The most common symptoms of food poisoning are:
- Diarrhea
- Stomach pain or cramps
- Nausea
- Vomiting
- Fever
If you have diarrhea or vomiting, be sure to drink plenty of fluids to prevent dehydration (not having enough water in your body).
Complications and when to seek help
Seek help
See a doctor if you have any symptoms that are severe, including:
- Bloody diarrhea
- Diarrhea that lasts more than 3 days
- High fever (temperature over 102°F)
- Vomiting so often that you cannot keep liquids down
- Signs of dehydration, which include not urinating (peeing) much, a dry mouth and throat, and/or feeling dizzy when standing up
See your doctor if you are pregnant and have a fever and other flu-like symptoms. Some mild infections can cause problems with pregnancy.
Complications
Most people have mild illnesses, but some infections spread by food are serious or even life-threatening. Some people may need to be hospitalized, and some illnesses lead to other health problems, including:
- Meningitis
- Kidney damage
- Hemolytic uremic syndrome (HUS), which can cause kidney failure
- Arthritis
- Brain and nerve damage
For some people, these health problems can last for weeks or months after recovering from a foodborne illness. For others, they never go away.
Symptoms, sources, and germs
Some germs can make you sick within a few hours after you swallow them. Others may take a few days to make you sick. This table provides details about the symptoms caused by different germs, when they usually start, and common sources for those germs. Search the table for symptoms you are having.
| Germs | Symptoms and When They Start | Common Sources |
|---|---|---|
| Staphylococcus aureus (Staph food poisoning) | Nausea, vomiting, stomach cramps, diarrhea 30 minutes to 8 hours | Foods that are not cooked after handling, such as sliced meats, puddings, pastries, and sandwiches |
| Vibrio | Watery diarrhea, nausea, stomach cramps, vomiting, fever, chills Within 24 hours | Raw or undercooked shellfish, particularly oysters |
| Clostridium perfringens | Diarrhea, stomach cramps that last for less than 24 hours Vomiting and fever are not common 6 to 24 hours | Meat, poultry, gravies, and other foods cooked in large batches and held at an unsafe temperature |
| Salmonella | Diarrhea (can be bloody), fever, stomach cramps, vomiting 6 hours to 6 days | Raw or undercooked chicken, turkey, and other meats; eggs; unpasteurized (raw) milk and juice; raw fruits and vegetables; many animals, including backyard poultry, reptiles and amphibians, and small mammals |
| Norovirus | Diarrhea, vomiting, nausea, stomach pain Fever, headache, and body aches are also possible 12 to 48 hours | Leafy greens, fresh fruits, shellfish (such as raw oysters), contaminated water, infected people, touching surfaces that have the virus on them |
| Clostridium botulinum (Botulism) | Difficulty swallowing, muscle weakness, double or blurred vision, drooping eyelids, slurred speech, and difficulty moving eyes Symptoms start in the head and move down as the illness gets worse 18 to 36 hours | Improperly canned or fermented foods, homemade homemade alcohol (pruno) |
| Campylobacter | Diarrhea (often bloody), fever, stomach cramps 2 to 5 days | Raw or undercooked poultry, raw (unpasteurized) milk, contaminated water, pets (including cats and dogs) |
| E. coli (Escherichia coli) | Severe stomach cramps, diarrhea (often bloody), vomiting Long-term effects: Around 5–10% of people diagnosed with E. coli develop a life-threatening health problem called hemolytic uremic syndrome 3 to 4 days | Raw or undercooked ground beef, raw (unpasteurized) milk and juice, raw vegetables (such as lettuce), raw sprouts, and contaminated water |
| Cyclospora | Watery diarrhea, loss of appetite, weight loss, stomach cramps, bloating, increased gas, nausea, fatigue 1 week | Raw fruits or vegetables and herbs |
| Listeria (invasive illness) | Fever and flu-like symptoms (such as muscle aches and fatigue), headache, stiff neck, confusion, loss of balance, and seizures People who are pregnant: Infections during pregnancy can lead to miscarriage, stillbirth, premature delivery, or life-threatening infection of the newborn. Call the doctor right away if you have a fever and feel more tired and achy than usual. 2 weeks | Queso fresco and other soft cheeses, raw sprouts, melons, hot dogs, pâtés, deli meats, smoked fish, and raw (unpasteurized) milk |
Source: https://www.cdc.gov/food-safety/signs-symptoms/index.html