Trampolines are one of the most popular backyard activities of the summer — but the U.S. Consumer Product Safety Commission (CPSC) warns that the risks are far greater than most families realize. CPSC estimates that in 2014 alone there were 104,691 hospital emergency room-treated injuries associated with trampolines. CPSC is also aware of a total of 22 deaths in the 10-year period between 2000 and 2009.
What Causes Trampoline Injuries and Deaths?
Trampoline injuries and fatalities are most commonly caused by:
- Colliding with another person on the trampoline
- Landing improperly while jumping or doing stunts
- Falling or jumping off of the trampoline
- Falling on the trampoline springs or frame
Serious injuries include paralysis, fractures, sprains, and bruises — with paralysis being among the most devastating outcomes, most often caused by landing on the head or neck.
Safety Tips
Take these steps to help prevent serious trampoline injuries and deaths:
- Allow only one person on the trampoline at a time.
- Do not attempt or allow somersaults. Landing on the head or neck can cause paralysis.
- Do not use the trampoline without shock-absorbing pads that completely cover its springs, hooks, and frame.
- Place the trampoline away from structures, trees, and other play areas.
- No child under 6 years of age should use a full-size trampoline.
- Do not use a ladder with the trampoline, as it provides unsupervised access by small children.
- Always supervise children who use a trampoline.
- Trampoline enclosures can help prevent injuries from falls off the trampoline.
Source: https://www.cpsc.gov/safety-education/safety-guides/sports-fitness-and-recreation/trampoline-safety
