Treadmill Safety: One Child Died and 90 Were Injured, Is Yours Safe?

Treadmills are one of the most popular pieces of home exercise equipment in America — and one of the most dangerous. The U.S. Consumer Product Safety Commission (CPSC) is aware of one child death and more than 90 reported injuries associated with treadmill entrapment hazards, following its landmark safety action against Peloton over its Tread+ […]

CDC: Adult Activity

CDC

KEY POINTS Recommendations for adults Physical activity is anything that gets your body moving. Physical activity supports physical and mental health. The benefits of physical activity make it one of the most important things you can do for your health. According to the current Physical Activity Guidelines for Americans, adults need 150 minutes of moderate-intensity physical activity a […]