Antimicrobial resistance (AMR)—the ability of a microorganism (bacteria, virus, fungi, parasite) to resist the effects of a drug—is a serious, complex and costly public health problem. According to the Centers for Disease Control and Prevention, each year in the United States at least 2.8 million antibiotic-resistant infections occur, and more than 35,000 people die as a […]

Key points Why it matters One of the most important things that you can do for your health is to get regular physical activity. There are so many benefits, from sleeping better to feeling happier. Regular physical activity can also help you: Physical activity is a foundation of diabetes management. It helps you manage blood […]

You may not realize it, but most flour is a raw food. And it hasn’t been treated to kill any bacteria (germs) it may contain. Cooking and baking is what kills any bacteria in flour, as well as in raw eggs that are often used with it. To stay safe, don’t eat or taste raw […]