FDA: 7 Tips for Cleaning Fruits, Vegetables
Federal health officials estimate that nearly 48 million people are sickened by food contaminated with harmful germs each year, and some of the causes might surprise you. Although most people know animal products must be handled carefully to prevent illness, produce, too, can be the culprit in outbreaks of foodborne illness. In recent years, the […]
CDC: Staying Healthy During the Holidays
What to know about respiratory viruses during the holiday season It all starts with you! Here’s an action plan you can take to help you stay healthy during the holidays Get vaccinated. Take action to stop respiratory viruses from spoiling holiday cheer. If you do feel sick, there are tests and treatments. The holiday season […]
FDA: How to Buy Medicines Safely From an Online Pharmacy
Have you ever been tempted to buy your medicines from an online pharmacy or another website? You can protect yourself and your family by being cautious when buying medicine online. Some pharmacy websites operate legally and offer convenience, privacy, cost savings and safeguards for purchasing medicines. Not all websites are the same. The U.S. Food […]
CDC: Healthy Body, Healthier Brain
Brain health and physical health are both important, especially as we age. A recent CDC study found that people with one or more chronic health conditions were more likely to report worsening or more frequent memory problems, also called subjective cognitive decline (SCD). Chronic health conditions included in the report were diabetes, heart disease, arthritis, stroke, chronic […]
FDA: Parabens in Cosmetics
Parabens are commonly used as preservatives in cosmetics. Here are answers to questions that consumers often ask about the safety and use of these ingredients. What are parabens, and why are they used in cosmetics? Parabens are a family of related chemicals that are commonly used as preservatives in cosmetic products. Preservatives may be used […]
CDC: Cold Weather and Travel
You don’t have to travel to the arctic or high altitudes to feel the effects of cold temperatures. Learn how to avoid cold weather injuries and what to do if you find yourself in a dangerous situation due to the cold. Most people get cold injuries because of accidents, severe unexpected weather, or poor planning. […]
FDA: Keeping Your Milk Safe From the Grass to the Glass
A look at what makes your milk and dairy safe, and the 100-year history behind it. Milk is one of the safest foods we can consume in the U.S. today. That wasn’t always the case. If you look back 100 years, milk was second only to water as a vehicle for transmitting disease, as noted […]
CDC: Coping With Stress
Many of us are facing challenges that can be stressful, overwhelming, and cause strong emotions in adults and children. Public health actions, such as physical distancing, can make us feel isolated and lonely and can increase stress and anxiety. After a traumatic event, people may have strong and lingering reactions. Learning healthy ways to cope […]
FDA: Take the “Oh No!” Out of Your and Your Pets’ Holiday “Ho-Ho-Ho!”
Yes, it’s that holiday time of year again. While you’re busy decorating, baking, wrapping gifts, and preparing your household for guests, remember to watch out for holiday temptations for your pets. Don’t let a pet disaster turn both your and your pets’ Holiday “Ho-Ho-Ho!” into a Holiday “Oh No!” Pet Treats Santa brought Fido his favorite […]
CDC: Alcohol Use and Your Health
What is a standard drink? In the United States, a standard drink contains 0.6 ounces (14.0 grams or 1.2 tablespoons) of pure alcohol. Generally, this amount of pure alcohol is found in What is excessive drinking? Excessive drinking includes binge drinking, heavy drinking, and any drinking by pregnant women or people younger than age 21. […]