What to know about respiratory viruses during the holiday season It all starts with you! Here’s an action plan you can take to help you

Brain health and physical health are both important, especially as we age. A recent CDC study found that people with one or more chronic health conditions were

You don’t have to travel to the arctic or high altitudes to feel the effects of cold temperatures. Learn how to avoid cold weather injuries

Many of us are facing challenges that can be stressful, overwhelming, and cause strong emotions in adults and children. Public health actions, such as physical

What is a standard drink? In the United States, a standard drink contains 0.6 ounces (14.0 grams or 1.2 tablespoons) of pure alcohol. Generally, this

Holiday travel often includes visiting loved ones or taking a vacation. Whether you’re seeking a winter wonderland or escaping subzero temperatures, follow these travel tips

Key facts People often get sick when they make contact with germs from feces (poop) on their hands Feces (poop) from people or animals is

Overview Adults can develop oral health problems throughout their lifetime. Oral health problems can include cavities, gum disease, tooth loss, and oral cancer. More than 40% of adults report

Why it’s important Adapting to challenges People who experience positive emotional well-being have the skills to adapt to and deal with life challenges. Skills that

What are bed bugs? Bed bugs (Cimex lectularius) are small, flat, parasitic insects that feed solely on the blood of people and animals while they